{"id":416,"date":"2024-07-22T14:51:28","date_gmt":"2024-07-22T12:51:28","guid":{"rendered":"https:\/\/cesarcabreira.com\/home\/"},"modified":"2024-11-25T10:35:52","modified_gmt":"2024-11-25T09:35:52","slug":"home","status":"publish","type":"page","link":"https:\/\/cesarcabreira.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"slider-wrapper relative\" id=\"slider-1771950082\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 6000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\n  <div class=\"banner has-hover\" id=\"banner-1376450406\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1428\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-entrenamiento-personal-nigran-foto-01-scaled.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1076563842\" class=\"text-box banner-layer x5 md-x5 lg-x5 y95 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text box-shadow-1\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h6>small groups<\/h6>\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>personal training<\/strong><\/span><\/h3>\n<p>A training plan adapted<br \/>to your objectives and your pace of life.<\/p>\n<a href=\"https:\/\/cesarcabreira.com\/en\/personal-training\/\" class=\"button primary is-gradient\"  style=\"border-radius:99px;\">\n\t\t<span>see more<\/span>\n\t<\/a>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1076563842 .text-box-content {\n  background-color: rgba(255, 255, 255, 0.94);\n  font-size: 100%;\n}\n#text-box-1076563842 .text-inner {\n  padding: 30px 30px 30px 30px;\n}\n#text-box-1076563842 {\n  width: 90%;\n}\n@media (min-width:550px) {\n  #text-box-1076563842 {\n    width: 44%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1376450406 {\n  padding-top: 637px;\n}\n#banner-1376450406 .overlay {\n  background-color: rgba(65, 201, 234, 0.145);\n}\n#banner-1376450406 .banner-bg img {\n  object-position: 66% 77%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1488187162\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2467\" height=\"1580\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreiro-entrenamiento-personal-foto-2.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1579459943\" class=\"text-box banner-layer x5 md-x5 lg-x5 y90 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text box-shadow-1\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h6>small groups<\/h6>\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>functional training<\/strong><\/span><\/h3>\n<p>Tailored to your needs and challenges<\/p>\n<a href=\"https:\/\/cesarcabreira.com\/en\/functional-training\/\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>see more<\/span>\n\t<\/a>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1579459943 .text-box-content {\n  background-color: rgba(255, 255, 255, 0.94);\n  font-size: 100%;\n}\n#text-box-1579459943 .text-inner {\n  padding: 30px 30px 30px 30px;\n}\n#text-box-1579459943 {\n  width: 88%;\n}\n@media (min-width:550px) {\n  #text-box-1579459943 {\n    width: 50%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1488187162 {\n  padding-top: 637px;\n}\n#banner-1488187162 .overlay {\n  background-color: rgba(65, 201, 234, 0.297);\n}\n#banner-1488187162 .banner-bg img {\n  object-position: 94% 28%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-2056772700\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1325\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/10\/embarazadas_1_cesar_cabreira_nigran.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1036195110\" class=\"text-box banner-layer x0 md-x0 lg-x0 y90 md-y30 lg-y30 res-text\">\n                                <div class=\"text-box-content text box-shadow-1\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>Pregnancy and postpartum<\/strong><\/span><\/h3>\n<p>Don&#8217;t stop. Exercise is always important,<br \/>what is best for you and for those to come.<\/p>\n<a href=\"https:\/\/cesarcabreira.com\/en\/pregnancy-and-postpartum\/\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>see more<\/span>\n\t<\/a>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1036195110 .text-box-content {\n  background-color: rgba(255, 255, 255, 0.94);\n  font-size: 100%;\n}\n#text-box-1036195110 .text-inner {\n  padding: 30px 30px 30px 30px;\n}\n#text-box-1036195110 {\n  width: 88%;\n}\n@media (min-width:550px) {\n  #text-box-1036195110 {\n    width: 50%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2056772700 {\n  padding-top: 637px;\n}\n#banner-2056772700 .overlay {\n  background-color: rgba(65, 201, 234, 0.297);\n}\n#banner-2056772700 .banner-bg img {\n  object-position: 46% 100%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-121374424\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/Cesar-cabreira-gimnasio-pilates-entrenamiento-nigran-fotos-8-en-tamano-grande.jpeg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1634135369\" class=\"text-box banner-layer x5 md-x5 lg-x5 y90 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text box-shadow-1\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h6>contact us at<\/h6>\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>Pilates<\/strong><\/span><\/h3>\n<p>Pilates classes in group, individual.<br \/>In our facilities, or at home.<\/p>\n<a href=\"https:\/\/cesarcabreira.com\/en\/pilates\/\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>see more<\/span>\n\t<\/a>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1634135369 .text-box-content {\n  background-color: rgba(255, 255, 255, 0.94);\n  font-size: 100%;\n}\n#text-box-1634135369 .text-inner {\n  padding: 30px 30px 30px 30px;\n}\n#text-box-1634135369 {\n  width: 88%;\n}\n@media (min-width:550px) {\n  #text-box-1634135369 {\n    width: 50%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-121374424 {\n  padding-top: 637px;\n}\n#banner-121374424 .overlay {\n  background-color: rgba(65, 201, 234, 0.297);\n}\n#banner-121374424 .banner-bg img {\n  object-position: 100% 28%;\n}\n<\/style>\n  <\/div>\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n<div class=\"row align-center\"  id=\"row-506595171\">\n\n\t<div id=\"col-857387899\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-472768689\" class=\"text\">\n\t\t\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h2 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>Our team<\/strong><\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p><span style=\"font-size: 120%;\">We are a multidisciplinary team of sports professionals. <\/span><span style=\"font-size: 120%;\">We like to enjoy moving and<\/span><span style=\"font-size: 120%;\"> make training the most fun part of everyday life.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\n<style>\n#text-472768689 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-506595171 > .col > .col-inner {\n  padding: 2% 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\n\t<section class=\"section\" id=\"section_139762673\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-center row-divided\"  id=\"row-430131227\">\n\n\t<div id=\"col-842041041\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"1067\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-3.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-3.jpg 801w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-3-225x300.jpg 225w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-3-769x1024.jpg 769w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-3-768x1023.jpg 768w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>C\u00e9sar Cabreira<\/strong><\/span><\/h3>\n<p>Trained as a sports technician (TAFAD) and trainer since 2014. He is the leader and creator of the C\u00e9sar Cabreira method for you to exercise while having fun. Specialized in personal training and functional training, he is also an accredited swimming instructor for children and adults.  <\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-467117844\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2049\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-4.jpeg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-4.jpeg 1536w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-4-225x300.jpeg 225w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-4-768x1025.jpeg 768w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-4-1151x1536.jpeg 1151w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>David Salgado<\/strong><\/span><\/h3>\n<div>\n<div>\n<div>\n<div>\n<div>Trained as a graduate in Physical Activity and Sport Sciences, I am specialized in functional training and training for pregnant women and postpartum. They say I don&#8217;t know how to give an easy class, but I adapt the workouts to your abilities. I am also a lifeguard.  <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-900811654\" class=\"col medium-4 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2049\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-5.jpeg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-5.jpeg 1536w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-5-225x300.jpeg 225w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-5-768x1025.jpeg 768w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-5-1151x1536.jpeg 1151w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h3 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>Gloria Garcia<\/strong><\/span><\/h3>\n<div>Pilates instructor and training for pregnant and postpartum women. Trained as a tourist animator and in the care of dependent people, I like to put the focus on wellness. But always with a touch of fun! There&#8217;s no point in training if you don&#8217;t enjoy it. You can learn more about me <a href=\"https:\/\/gloriagarciapilates.webador.es\/\">here.<\/a>    <\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse\"  id=\"row-1777879416\">\n\n\t<div id=\"col-1528075646\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/cesarcabreira.com\/en\/our-team\/\" class=\"button primary is-gradient\"  style=\"border-radius:99px;\">\n\t\t<span>Get to know us<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_139762673 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_810746836\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:1px 0px 1px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-240154834\">\n\n\t<div id=\"col-1050707012\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1274057399\" class=\"text\">\n\t\t\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h2 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>train with us in nigr\u00e1n<\/strong><\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p><span style=\"font-size: 120%;\">Want to exercise and have fun?<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\n<style>\n#text-1274057399 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1090666933\">\n\n\t<div id=\"col-940517196\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-remove\" id=\"banner-879663252\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"1800\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/cesarcabreira.com\/en\/personal-training\/\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-1042336575\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark text-shadow-1\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1004847047\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><a href=\"https:\/\/cesarcabreira.com\/entrenamiento-personal\/\">Entrenamiento personal<\/a><\/h3>\n<p>Un plan de entrenamiento hecho a tu medida, pensado para alcanzar tus objetivos y adaptado a tu ritmo de vida.<\/p>\n\t\t\n<style>\n#text-1004847047 {\n  font-size: 1.05rem;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1042336575 {\n  width: 60%;\n}\n#text-box-1042336575 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-879663252 {\n  padding-top: 500px;\n  background-color: rgb(65, 201, 234);\n}\n#banner-879663252 .overlay {\n  background-color: rgba(65, 201, 234, 0.6);\n}\n#banner-879663252 .banner-bg img {\n  object-position: 57% 37%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1485890191\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-remove\" id=\"banner-941337143\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1325\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/10\/funcional_cesar_cabreira_nigran_1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/cesarcabreira.com\/en\/functional-training\/\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-160023329\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark text-shadow-1\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-1968952768\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><a href=\"https:\/\/cesarcabreira.com\/entrenamiento-funcional\/\">Entrenamiento funcional<\/a><\/h3>\n<p>Entrena en grupos reducidos, con sesiones dise\u00f1adas a tu medida para alcances tus objetivos.<\/p>\n\t\t\n<style>\n#text-1968952768 {\n  font-size: 1.05rem;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-160023329 {\n  width: 60%;\n}\n#text-box-160023329 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-941337143 {\n  padding-top: 500px;\n  background-color: rgb(65, 201, 234);\n}\n#banner-941337143 .overlay {\n  background-color: rgba(65, 201, 234, 0.6);\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-832145217\">\n\n\t<div id=\"col-85225653\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-remove\" id=\"banner-750043651\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1325\" height=\"2000\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/10\/embarazadas_1_cesar_cabreira_nigran-2.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/cesarcabreira.com\/en\/pregnancy-and-postpartum\/\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-915214854\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark text-shadow-1\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-3488175398\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><a href=\"https:\/\/cesarcabreira.com\/embarazo-y-postparto\/\">Embarazo y post-parto<\/a><\/h3>\n<p><span style=\"font-size: 120%;\">Hacer ejercicio es importante siempre, lo mejor para ti y para los que vienen<\/span><\/p>\n\t\t\n<style>\n#text-3488175398 {\n  font-size: 1.05rem;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-915214854 {\n  width: 60%;\n}\n#text-box-915214854 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-750043651 {\n  padding-top: 500px;\n  background-color: rgb(65, 201, 234);\n}\n#banner-750043651 .overlay {\n  background-color: rgba(65, 201, 234, 0.6);\n}\n#banner-750043651 .banner-bg img {\n  object-position: 0% 7%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-729733916\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-remove\" id=\"banner-1651735291\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/Cesar-cabreira-gimnasio-pilates-entrenamiento-nigran-fotos-14-en-tamano-grande.jpeg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"https:\/\/cesarcabreira.com\/en\/pilates\/\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-31984011\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark text-shadow-1\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"text-2725384170\" class=\"text\">\n\t\t\n<h3 class=\"uppercase\"><a href=\"https:\/\/cesarcabreira.com\/pilates\/\">pilates<\/a><\/h3>\n<p><span style=\"font-size: 120%;\">Clases de pilates en grupo, individuales. En nuestras instalaciones, o a domicilio<\/span><\/p>\n\t\t\n<style>\n#text-2725384170 {\n  font-size: 1.05rem;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-31984011 {\n  width: 60%;\n}\n#text-box-31984011 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1651735291 {\n  padding-top: 500px;\n  background-color: rgb(65, 201, 234);\n}\n#banner-1651735291 .overlay {\n  background-color: rgba(65, 201, 234, 0.6);\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_810746836 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_810746836 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_531494042\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large row-full-width align-middle align-center\"  id=\"row-852923268\">\n\n\t<div id=\"col-1740054253\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>We adapt to you<\/strong><\/span><\/h2>\n<p>Train at our facilities, at your home, in a group, or individually.<\/p>\n<a href=\"https:\/\/cesarcabreira.com\/en\/contact\/\" class=\"button primary\"  style=\"border-radius:99px;\">\n\t\t<span>contact us for a free trial<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1815102239\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-137508849\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"2365\" height=\"1330\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1078585985\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1078585985 {\n  width: 60%;\n}\n#text-box-1078585985 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1078585985 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n              <div class=\"height-fix is-invisible\"><img loading=\"lazy\" decoding=\"async\" width=\"2365\" height=\"1330\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6.jpg 2365w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6-300x169.jpg 300w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6-1024x576.jpg 1024w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6-768x432.jpg 768w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6-1536x864.jpg 1536w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/07\/cesar-cabreira-entrenador-personal-6-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2365px) 100vw, 2365px\" \/><\/div>\n              <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_531494042 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255, 255, 255);\n}\n#section_531494042 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_985815505\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-width:1px 0px 1px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1155907055\">\n\n\t<div id=\"col-446374037\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-354264481\" class=\"text\">\n\t\t\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h2 class=\"uppercase alt-font\"><span data-text-color=\"secondary\"><strong>Collaborations<\/strong><\/span><\/h2>\n<\/div>\n<\/div>\n\t\t\n<style>\n#text-354264481 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1589396311\">\n\n\t<div id=\"col-1408156184\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_472116657\">\n\t\t<a class=\"\" href=\"https:\/\/www.arcafisioterapia.es\/\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1020\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo-1024x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo-1024x1024.png 1024w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo-300x300.png 300w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo-150x150.png 150w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo-768x768.png 768w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/11\/arca-saude-cesar-cabreira-logo.png 1080w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_472116657 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_985815505 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_985815505 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":7,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":476,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/416\/revisions\/476"}],"wp:attachment":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}