{"id":602,"date":"2026-08-27T18:53:34","date_gmt":"2026-08-27T16:53:34","guid":{"rendered":"https:\/\/cesarcabreira.com\/services\/"},"modified":"2026-08-27T19:12:53","modified_gmt":"2026-08-27T17:12:53","slug":"services","status":"publish","type":"page","link":"https:\/\/cesarcabreira.com\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/cesarcabreira.com\/en\/personal-training\/\">Personal Training<\/a>: A training plan tailored to your goals and your lifestyle.<\/li>\n<li><a href=\"http:\/\/Un: A workout plan tailored to your goals and your lifestyle\">Functional Training<\/a>: Small groups of up to 6 people\u2014you set the intensity.<\/li>\n<li><a href=\"https:\/\/cesarcabreira.com\/en\/pregnancy-and-postpartum\/\">Pregnancy and Postpartum<\/a>: Groups of up to 4\u2014get in top shape for childbirth or resume training after giving birth.<\/li>\n<li><a href=\"https:\/\/cesarcabreira.com\/en\/pilates\/\">Pilates<\/a>: Groups of up to 6\u2014find your group, and we&#8217;ll tailor the exercises to you.<\/li>\n<li><a href=\"https:\/\/cesarcabreira.com\/en\/functional-training-2\/\">Online<\/a>: At your own pace, wherever you want, whenever you want.<\/li>\n<\/ul>\n<div class=\"slider-wrapper relative\" id=\"slider-1927606263\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-style-normal\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": false,\n            \"wrapAround\": true,\n            \"autoPlay\": 6000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1633050915\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"568\" src=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-1024x570.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-1024x570.jpg 1024w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-300x167.jpg 300w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-768x427.jpg 768w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-1536x854.jpg 1536w, https:\/\/cesarcabreira.com\/wp-content\/uploads\/2024\/09\/cesar-cabreira-nigran-entrenamiento-foto-2-2048x1139.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1633050915 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Personal Training: A training plan tailored to your goals and your lifestyle. Functional Training: Small groups of up to 6 people\u2014you set the intensity. Pregnancy and Postpartum: Groups of up to 4\u2014get in top shape for childbirth or resume training after giving birth. Pilates: Groups of up to 6\u2014find your group, and we&#8217;ll tailor the [&#8230;]\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-602","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":4,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/602\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/pages\/602\/revisions\/610"}],"wp:attachment":[{"href":"https:\/\/cesarcabreira.com\/en\/wp-json\/wp\/v2\/media?parent=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}