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We are a multidisciplinary team of sports professionals.
We like to enjoy moving
And make training the most fun part of the day.
César Cabreira
I have been involved in sports all my life. I was a cyclist until I was 22 years old, when a knee injury made me stop suddenly and rethink everything. I had to relearn how to do sports after having dedicated the previous 10 years to cycling.
That year I went back to swimming, one of the few sports I could do as I recovered, started running, tried cross training and now I’m hooked on OCR obstacle courses.
Trained as a coach in 2014 (TAFAD), passionate about sport and health, I am specialized in personal training and nutrition. I am an accredited swimming instructor for children and adults.
David Salgado
Trained as a graduate in Physical Activity and Sport Sciences, I am specialized in functional training and training for pregnant women and postpartum. They say I don’t know how to give an easy class, but I adapt the training to your abilities. I am also a lifeguard.
Gloria Garcia
Pilates instructor and training for pregnant and postpartum women . Trained as a tourist animator and in the care of dependent people, I like to put the focus on well-being. But always with a touch of fun! There is no point in training if you don’t enjoy it. You can learn more about me here.
Location
Nigrán: Calle Cantábrico bloque 6 bajo, 36350 Nigrán
Ramallosa: Rua Romana baixa n3